learn more about our advertisers and the benefits you'll experience when attending their upcoming course, class or workshop or learning events + lifelong learning news
Attending one of our classes will not only be informative or have lasting benefits for your health and wellbeing, it will also provide an opportunity to make new friends, have some fun and strengthen your connection to the community.
When you move well, your brain works better. You sleep better. You stand taller. You have better balance. You feel stronger, You get rid of all those niggles, aches and pains. You have more confidence. Everyday activities become a breeze.
I believe Art is therapy. It allows people to enter a new space, a place of discovery and curiosity, where time stands still as they become immersed in the moment and forget their troubles for a while.