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Understanding Anxiety
Supporting you to understand and manage anxiety
Anxiety is a natural and common occurrence. Our six-week educational programme aims to provide women with support and knowledge for when anxiety becomes a problem.
This course includes:
• Understanding the social & biological factors of anxiety
• Identifying when & how anxiety becomes a problem
• Different types of anxiety & anxiety responses
• Evidence Based Interventions for anxiety
By appointment
starts:
6/08/21, 10:30 pm
ends:
11/09/21, 12:30 am
cost:
$
free
location:
what to bring:
Heretaunga Women's Centre
Only requirement is to identify as female
For queries and enrolments please contact the advertiser directly:
name:
e-contact:
phone:
Amanda Meynell
06 878 5401
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