Relax & Renew "Not Yoga" Summer Series - MORNING
3 days, 3 classes of relaxation, movement & fun
Back by popular demand, “Not Yoga” Summer School is here for 2024!
Experience fun, easy, movement classes over 3 consecutive nights to improve your mobility and renew your sense of wellbeing.
✅ Feel calm and relaxed
✅ Release pain, stress and tension
✅ Feel rejuvenated
✅ Improve sleep quality
✅ Experience better posture and balance.
✅ Move better and feel better
Plus you will take home practical movement tips and ways to help you relax.
Feel the cumulative benefits of relaxation and moving well and….
Let yourself relax into 2024.
All body types and levels are welcome. The Summer School is suitable for anyone new to Feldenkrais “Not Yoga” and to experienced students. You always move at your own pace and level of comfort.
Booking essential.
By appointment
starts:
22/01/24, 8:00 pm
ends:
24/01/24, 9:00 pm
cost:
$
85
location:
what to bring:
15 McElwee Street, Jervoistown, Napier
Blanket or towel
For queries and enrolments please contact the advertiser directly:
name:
e-contact:
phone:
Sarah McAllum
021996709
