Laughter Yoga

Boost your immune system through laughter-fortnightly on Sunday's

Come start your Sunday morning laughing unconditionally.

Laughter yoga has the potential to allow you to get back to your inner child and let go of the seriousness of life.

With simple tools guided in a safe private space remembering how to laugh care free has the power to boost your immune system and activate the parasympathetic nervous system.

Bookings only please. Fortnightly from 16th January.

Please contact me to enrol

By appointment

starts:

13/01/22, 1:30 am

ends:

13/01/22, 1:30 am

cost:

$

10 per class

location:

what to bring:

The yoga space (Aspyre gym Hastings)

Water bottle

For queries and enrolments please contact the advertiser directly:

name:

e-contact:

phone:

Lauren Albans

0210662356