Post Natal Adjustment Programme
Learn coping strategies and gain support
Are you experiencing post natal depression?
Feeling down, anxious, overwhelmed, tearful, angry, or guilt are just some of the signs you could be experiencing postnatal depression.
It’s not your fault and help is available.
Our experienced, qualified facilitators run a small group programme called the Post-Natal Adjustment Programme, twice a year. We can also support māmā and families with one on one counselling. If you need help, please get in touch or complete our online counselling enquiry form.
Post Natal Depression is not your fault.
70 – 80% of women will recover sooner with support. Early access to professional support will increase the chances of full recovery.
Our Post Natal Adjustment Programme
Free to attend (Limited spaces)
6 to 8 week programme (1 session per week)
Learn coping strategies and gain support
Facilitated by qualified and experienced therapists
Small groups
By appointment
starts:
30/10/25, 8:30 pm
ends:
4/12/25, 11:30 pm
location:
Weave Napier, Corner Morris Spence Avenue & Wycliffe Street, Onekawa, Napier
what to bring:
$
cost:
Free
For queries and enrolments please contact the advertiser directly:
name:
Weave Hawke's Bay
e-contact:
phone:
0508 678 910