learn more about our advertisers and the benefits you'll experience when attending their upcoming course, class or workshop or learning events + lifelong learning news
5 Mar 2024
More about Korean Martial Art of Self Defense Taekwon-Do instructor-Ben.
Operating from 115 King Street South, Hastings, Ben is the distinguished founder and president of NZ ITF Taekwon-Do.
Here's a mental health workout as simple as "A..B..C".
Known as “Act-Belong-Commit”, the approach promotes keeping active, building stronger relationships with friends, family and community groups, and committing to hobbies, challenges and meaningful causes.
Hawke’s Bay’s own theatre training company - HaBYT
HaBYT’s aim is to teach advanced theatre skills through its year round programme of productions, workshops and exposure to professional theatre locally and further afield.
Attending one of our classes will not only be informative or have lasting benefits for your health and wellbeing, it will also provide an opportunity to make new friends, have some fun and strengthen your connection to the community.
When you move well, your brain works better. You sleep better. You stand taller. You have better balance. You feel stronger, You get rid of all those niggles, aches and pains. You have more confidence. Everyday activities become a breeze.
Our activities and workshops are aimed at increasing social connection, enhancing wellbeing, increasing confidence, developing skills, self-development, and empowering women.
I believe Art is therapy. It allows people to enter a new space, a place of discovery and curiosity, where time stands still as they become immersed in the moment and forget their troubles for a while.
What do you get when you mix one part tap dancing and a little bit of Irish? Why Clogging of course, and sometimes you may hear of it being called Hillbilly Tap.
