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Women’s winter self care retreat.

Join us in a journey of connection, community and empowerment.

Join us in a journey of connection, community and empowerment through experiential and evidence based practices that nourish your nervous system. A weekend of tools for self regulating your nervous system, Somatic Embodiment practices, restorative yoga, shaking medicine, a tranquil sound journey, Intuitive movement, guided journaling, Cacao, and a vision board making workshop. Embrace the winter as a season of self-care at our Women's Winter Self-Care weekend rural retreat. All in the embrace of the tranquil Mangarara Eco Lodge.

Lauren's vision is to craft a supportive space for rest, exploration, creativity, connection, empowerment through educational and experiential practices where every soul is welcomed. Indulge in nutritious, locally sourced vegetarian meals provided by Rachel Hart, the owner of Mangarara Eco Lodge. Whether you choose to participate in offerings or simply cozy up by the fireplace with a book, every experience is completely optional. This retreat revolves around you! Lift no finger; let your needs be cared for as you revel in the opportunity to just be and rest. Secure your spot for a retreat to restoration. 🍃❄️

#GroundingSelfCare #WinterRetreat Discover what participants from our last retreat had to share about their experience.

Please bring all your home comforts, slippers, blankets, cushions, journal/pen etc Earlybird price $499 ends 1st April then $599 $100 non refundable deposit to hold your spot with payment plans available. Maximum of 10 spaces available, shared accommodation 2x 2 bed rooms (perfect for 2 friends who would like to share privately) and 2x 2 bunk bed rooms (3- 4 people in each bunk room). Possible option for 1 or 2 private rooms if available at $50 extra please enquire at please mention in booking form message, anything we need to know.

By appointment

5/07/24, 9:00 pm

7/07/24, 5:00 am

499 earlybird


what to bring:

Mangarara Eco Lodge, Otane.

Please bring all your home comforts, slippers

For queries and enrolments please contact the advertiser directly:





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