Tai Chi for Health
Great for stress relief, balance, flexibility. All levels
Join any time.
Tai chi is an age-old practice. It promotes relaxation, strength, flexibility and balance.
Tai chi for Health is suitable for all levels of fitness and physical ability. Can even be done seated.
No special equipment or clothing necessary.
16/01/23, 4:30 am
15/12/23, 5:30 am
7 per class
what to bring:
Church of Christ Hall. Marewa, Napier
Loose clothing and flat shoes
For queries and enrolments please contact the advertiser directly: