Relax, Renew & Rejuvenate Summer Series-5.30pm
Easy movement classes to relax yourself into 2023.
Set a new year’s resolution to relax, renew and rejuvenate. The “Not Yoga” Summer School Series is designed to improve your mobility and renew your sense of wellbeing.
Over 3 consecutive nights you will experience a series of easy, fun Feldenkrais Awareness Through Movement “Not Yoga” lessons. You will take home practical movement tips and ways to help you relax.
The summer intensive will help you:
* Reduce pain, stress & tension
* Increase vitality & energy
* Sleep better
* Improve posture & balance
* Feel rejuvenated and more youthful!
The Relax, Renew & Rejuvenate Summer Series will run for three consecutive nights so that you can experience the cumulative benefits of relaxation and moving well.
The summer intensive is suitable to anyone new to Feldenkrais and to more experienced students. You always move at your own pace and level of comfort.
24/01/23, 4:30 am
26/01/23, 5:30 am
what to bring:
15 McElwee Street, Jervoistown, Napier
Blanket or towel
For queries and enrolments please contact the advertiser directly: