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Pelvic Floor Workshop
Learn to restore, maintain and reclaim your pelvic power
Discover:
* How your pelvic floor works & basic anatomy
* How to improve pelvic function and avoid "sneeze pee"
* Why it's about more than kegel exercises
* How you can improve your posture, breath and sex life
* How to integrate your pelvic floor with everyday activity
* Exercises you can do at home (notes provided)
By appointment
starts:
13/11/21, 12:00 am
ends:
13/11/21, 3:30 am
cost:
$
85
location:
what to bring:
15 McElwee Street, Jervoistown, Napier
Bring a blanket and towel
For queries and enrolments please contact the advertiser directly:
name:
e-contact:
phone:
Sarah McAllum
021996709
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