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Meditative Hatha Yoga classes
Traditional gentle yoga class for every body
WEDNESDAYS 6.00-7.15pm & TUESDAYS 9.30-10.45am
Hatha Yoga is the practice of Asana (yoga posture) to balance and harmonise body, mind and heart. This ancient form of practice is the foundation of all the contemporary styles of yoga. We approach asana as a practice for all levels of our being. The postures are held longer which brings a perfect balance between effort and relaxation.
Please get in touch to book
By appointment
starts:
27/10/21, 1:30 am
ends:
27/10/21, 1:30 am
cost:
$
15 per class
location:
what to bring:
The Yoga Space Hastings
yoga mat if you have one
For queries and enrolments please contact the advertiser directly:
name:
e-contact:
phone:
Radha Iveta
02040775534
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