Meditation Course

4 Weeks Calm Abiding Meditation Course

Calm Abiding Meditation (Samatha) allows us to release anxiety, stress and tension and increase happiness and well-being. Developed from traditional Buddhist mindfulness training techniques, this course teaches awareness of breath, posture, and feelings to improve our physical and mental well-being. This course is taught by Wolfgang Greve. He is a student of Lama Choedak Rinpoche and a practicing

By appointment

starts:
13/01/22, 6:00 am
ends:

3/02/22, 8:00 am

cost:
$
$70

location:

Phuntsok Choeling Buddhist Centre

what to bring:

No

For queries and enrolments please contact the advertiser directly:

name:

e-contact:
phone:

Wolfgang Greve

022-370-9697

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