Women’s Winter Wellness Retreat.

•Start the day with a welcome cacao ceremony and gentle guided meditation to enter your retreat, guided into a moment to reflect with journaling and connection through a shared circle. Moving into an opportunity to move our bodies and let our inner child dance. Taking a break for a delicious nutritious lunch and free time before transitioning into silence for the rest of the afternoon and evening where a restful and restorative yoga and free time is on offer before your warming dinner. End the evening with a guided yoga Nidra and maybe finding your way to the fire pit or hot tub before your sleep.

•We’ll start the next day with break of silence with hatha yoga, a yummy breakfast, sound journey and closing shared circle with afternoon tea on offer before you head home.

•Know that nothing is expected of you, everything is invitational you can pick and choose what you’d like to take part in. If you ever need to just rest, go for a stroll in the grounds, relax in the hot tub under the stars or have space away from a group setting we encourage you to listen to what calls to you. We aim to make this a safely held, judgement free and accessible to all weekend of wellness.

•Please bring all your home comforts, slippers, hot water bottles, blankets, journals, whatever you need to make your home away from home.

•We have limited spaces available so we do require a $60 deposit (non-refundable) if you cannot pay the full amount right away this will hold your space. The remaining amount is to be paid 14 days prior to event day.

**Please note this is shared accommodation beds/bathrooms. We may be able to cater a private room on request for an additional price. Check-in Saturday 9:00am welcome circle starts 10:00am check-out 1:30pm Sunday. Nourishing vegetarian dinner, breakfast, lunches & snacks all included.

•Meet Lauren a certified mental health informed Yin yoga, cacao, sound journey facilitator and Felicity, a qualified nurse, certified yoga teacher and nourishing food enthusiast. Two dear friends living the rustic rural farm life in Maraekakaho. Both passionate about all thing’s health, wellbeing, community, body, mind and soul connection. We have come together to create a safe relaxing space for you to unwind, rest and feel nurtured.