Feldenkrais "Not Yoga" Classes -Monday
Move and feel better with fun, easy movement classes
Use your brain to re-train your body and movement habits so you can feel more mobile, relaxed and awesome!
Fun, easy classes with lots of laughs and rests in between. You get to work at your own level and pace.
>> reduce pain, aches and tension
>> improve mobility, flexibility, coordination and more
>> feel calmer, more relaxed and sleep better
>> move with more ease, confidence and awareness
29/08/22, 5:30 am
19/09/22, 6:30 am
what to bring:
Movement Works, 15 McElwee Street, Jervoistown, Napier
Blanket or towel
For queries and enrolments please contact the advertiser directly: