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Dayan Qigong, Chen Taiji, & Chun Yuen Quan
Mindfulness in Motion with Qigong
Term 4 classes on Wednesdays evenings starting 19 October - casual or term fees.
6:15 pm - Chen Taijiquan - classic tai chi Chen family style martial art
7:00 pm - Dayan Qigong - The Dayan or WildGoose system is similar to tai chi but focussed on health for relaxation, energy from within, improve immunity, better balance and coordination, and flexibility.
8:00 pm - Chun Yuen Quan - a Shaolin skill - think of it as kung fu for fitness and it lifts your spirit.
Authentic lineage and skilful teaching by Senior Instructor Sifu Jennifer Leaf, authorised by Tse Qigong Centre for 17 years.
Ongoing - but set up by term
By appointment
starts:
1/10/22, 1:30 am
ends:
1/10/22, 1:30 am
cost:
$
10-$15/class
location:
what to bring:
2087 Pakowhai Road, Pakowhai (Enliven Centre)
where comfortable clothes
For queries and enrolments please contact the advertiser directly:
name:
e-contact:
phone:
Jennifer Leaf
021 298 6740
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