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Best Ever "Not Yoga" Class
Monday 5.30pm Awareness Through Movement ® Classes
Join “Not Yoga” (aka Awareness Through Movement ®) to:
* Reduce pain, stress & tension
* Increase vitality & energy
* Sleep better
* Improve posture & balance
* Feel rejuvenated and more youthful!
The classes are suitable to anyone new to Feldenkrais and to more experienced students. You always move at your own pace and level of comfort.
All body types and levels are welcome.
Classes are held at the airy, bright and spacious Movement Works Studio in Jervoistown, Napier in a beautiful orchard setting.
You can join the class as a 4-week term for $65 or casual for $20. Bookings essential.
By appointment
starts:
2/03/23, 1:30 am
ends:
2/03/23, 1:30 am
cost:
$
65 or $20 cas
location:
what to bring:
Towel or blanket
For queries and enrolments please contact the advertiser directly:
name:
e-contact:
phone:
Sarah Mcallum
021996709
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