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Beginners Yin yoga
8 week series - Mondays 5.30pm-6.45pm
Yin yoga is a deep & restorative practice and accessible to all with the support of props. With the intention to be guided to empower the participants to get back in tune with their bodies and place them in control of their own practice. Guiding the nervous system back into rest and digest by finding stillness with the edges of comfort, allows the deeper connective tissues.
Please contact me to enrol
By appointment
starts:
13/01/22, 1:30 am
ends:
13/01/22, 1:30 am
cost:
$
15 per class
location:
what to bring:
The Yoga space (Aspyre gym) Hastings
No
For queries and enrolments please contact the advertiser directly:
name:
e-contact:
phone:
Lauren Albans
0210662356
0210662356
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